Please meet Casall – the Swedish brand that is all about high end training wear and equipment made for people who are serious about their training – and look. With over 30 years of experience Casall creates innovative, high-end designer sportswear, tools and pro products.

The brand has always been forefront of fabric technology and dare to explore new horizons, regardless of whether that is new products, training methods or taking environmental responsibility.

Now that it is getting colder and the days are getting shorter there is even more reason to have a balance in life. Training can give you the stability needed to feel healthy and happy. Casall created the Healthy Home campaign for the festive season. It´s based on the idea that holistic health – that means physical, mental and social health – starts at home.  They see  the home environment as a sanctuary to recharge, revive and reconnect

From core strength and stability workouts, and interval training, to yoga and meditation, the brand shares some of the Casall Ambassadors top home training tips to maintain balance over the cold season.